微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐视频|砂锅|餐饮|养生|满室|名厨

<br /> 文章图片 <br /> <br /> 沙窝枸杞百合 <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 核心亮点 <br /> 1 <br /> 这两年百合的出镜率 <br /> 在餐饮界非常高 <br /> 仿佛店里不推一道百合菜 <br /> 就矮其他餐厅一截 <br /> 但是想要做出特色 <br /> 不花点心思怎么行？ <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 今天，小微介绍的 <br /> 这道砂锅枸杞百合 <br /> 是宁夏德鼎逸品的畅销菜 <br /> 之所以卖得好 <br /> 原因有二 <br /> 一是百合焗制前 <br /> 先加枸杞原浆等 <br /> 3种调料拌匀 <br /> 起到上色、入底味的作用 <br /> 而且润肺的枸杞 <br /> 与安神的百合搭配起来 <br /> 直击养生人群的“痛点” <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 2 <br /> 二是采用焗这种技法 <br /> 来将百合制熟 <br /> 先用小火将蒜子、洋葱等 <br /> 四种鲜料头炒香 <br /> 放拌好的百合焗制 <br /> 再加虾干提鲜 <br /> 以煲仔上桌 <br /> 揭开盖子浓香盈室 <br /> 香气四溢、咸鲜脆嫩 <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 要加哪四种料提鲜增香？ <br /> 全程火候如何掌握？ <br /> 百合焗几分钟即可走菜？ <br /> 想了解详细的焗制流程吗？ <br /> 想做出鲜嫩回甜的好菜吗？ <br /> 那就快看视频学习吧~ <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 3 <br /> 这道砂锅焗百合 <br /> 制作起来非常简单 <br /> 只需提前将百合腌好 <br /> 放进砂锅焗制即可 <br /> 三四分钟即可出餐 <br /> 小工、大妈都能操作 <br /> 如果你想为餐厅 <br /> 增加一道老幼皆宜的当红菜品 <br /> 小微强烈推荐 <br /> 这道砂锅焗百合哦 <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 下面有请 <br /> 银川德鼎逸品餐厅 <br /> 中餐厨师长李杰 <br /> 演示这道 <br /> 沙窝枸杞百合 <br /> ↓↓↓ <br /> <img alt="微信|加这3种料拌匀,砂锅百合咸鲜脆嫩,香飘满室,三四分钟就能出餐" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 名厨网课真实评价（上下滑动查看详情） <br /> 学技术找配方 <br /> 请长按并点击 <br /> 进入“名厨网课” <br /> （这道沙窝枸杞百合的完整视频教程将在下文展现，感兴趣的朋友可付费收看啦。另，此视频将来会在《大厨》光盘中结集出版。当然啦，从本微信付小小费用点开直接可看，仿佛也很超值哟） </p> <div class="dede_pages"><ul><li><a href='#'>上一页</a></li><li class="thisclass"><a href='#'>1</a></li><li><a href='022S00G02022_2.html'>2</a></li><li><a href='022S00G02022_2.html'>下一页</a></li></ul></div> <div class="pcd_ad"> <center><div class="_ahwullr0ac"></div> <script type="text/javascript"> (window.slotbydup = window.slotbydup || []).push({ id: "u6834461", container: "_ahwullr0ac", async: true }); </script> <script type="text/javascript" src="//cpro.baidustatic.com/cpro/ui/cm.js" async="async" defer="defer" > </script></center> </div> <div class="mbd_ad"> <div style=margin-top:10px;margin-bottom:10px;> <div class="_i7aftr79jl"></div> <script type="text/javascript"> (window.slotbydup = window.slotbydup || []).push({ id: "u5950612", container: "_i7aftr79jl", async: true }); </script>  <script type="text/javascript" src="//cpro.baidustatic.com/cpro/ui/cm.js" async="async" defer="defer" > </script> </div> </div> <h3>推荐阅读</h3> <ul class="post-loop post-loop-default cols-0"> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/4098042.html" title="舌苔厚白痰湿怎么办啊"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="舌苔厚白痰湿怎么办啊" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/4098042.html"> <b>舌苔厚白痰湿怎么办啊 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/2118634.html" title="饭圈可可什么意思饭圈可可的解释"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="饭圈可可什么意思饭圈可可的解释" src="http://img.hunanlong.com/221114/0A0243K4-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/2118634.html"> <b>饭圈可可什么意思饭圈可可的解释 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/3765113.html" title="我的甲划底逐世界指令获得龙蛋怎麽做？"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="我的甲划底逐世界指令获得龙蛋怎麽做？" src="http://img.hunanlong.com/230406/2350222247-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/3765113.html"> <b>我的甲划底逐世界指令获得龙蛋怎麽做？ </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/3856391.html" title="宋英宗赵曙的子女"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="宋英宗赵曙的子女" src="http://img.hunanlong.com/230424/0SK04625-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/3856391.html"> <b>宋英宗赵曙的子女 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/2696792.html" title="榴莲怎么开"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="榴莲怎么开" src="http://img.hunanlong.com/221202/1231064950-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/2696792.html"> <b>榴莲怎么开 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/3829161.html" title="剪映可以截任意型图吗？"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="剪映可以截任意型图吗？" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/3829161.html"> <b>剪映可以截任意型图吗？ </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/383121.html" title="Excel中column函数的使用方法"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="Excel中column函数的使用方法" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/383121.html"> <b>Excel中column函数的使用方法 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/1583113.html" title="网吧模拟器手机版中文怎么下载下载方法介绍"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="网吧模拟器手机版中文怎么下载下载方法介绍" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/1583113.html"> <b>网吧模拟器手机版中文怎么下载下载方法介绍 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/3844902.html" title="胆囊结石饮食要注意什么?"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="胆囊结石饮食要注意什么?" src="http://img.hunanlong.com/230421/19422RK2-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/3844902.html"> <b>胆囊结石饮食要注意什么? </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/3114473.html" title="lol杰斯全金属狂潮的皮肤如何？"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="lol杰斯全金属狂潮的皮肤如何？" src="http://img.hunanlong.com/230113/1035535A6-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/3114473.html"> <b>lol杰斯全金属狂潮的皮肤如何？ </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/1911189.html" title="隋唐十八条好汉排名都有哪些经历"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="隋唐十八条好汉排名都有哪些经历" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/1911189.html"> <b>隋唐十八条好汉排名都有哪些经历 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/1247072.html" title="什么是味掩蔽原理"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="什么是味掩蔽原理" src="http://img.hunanlong.com/220927/0141334027-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/1247072.html"> <b>什么是味掩蔽原理 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/707749.html" title="绝地求生刺激战场新手吃鸡实用套路"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="绝地求生刺激战场新手吃鸡实用套路" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/707749.html"> <b>绝地求生刺激战场新手吃鸡实用套路 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/1348627.html" title="海棠只长叶子不开花原因及处理方法"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="海棠只长叶子不开花原因及处理方法" src="http://img.hunanlong.com/221010/1116212434-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/1348627.html"> <b>海棠只长叶子不开花原因及处理方法 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/1376583.html" title="闽北乌龙茶的制法"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="闽北乌龙茶的制法" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/1376583.html"> <b>闽北乌龙茶的制法 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/749889.html" title="microsoft store无法加载页面怎么办"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="microsoft store无法加载页面怎么办" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/749889.html"> <b>microsoft store无法加载页面怎么办 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/3476106.html" title="微信怎么把地区改成中国"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="微信怎么把地区改成中国" src="http://img.hunanlong.com/230228/20035LA0-0-lp.jpg"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/3476106.html"> <b>微信怎么把地区改成中国 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/819248.html" title="毕棚沟景区游玩贴士"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="毕棚沟景区游玩贴士" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/819248.html"> <b>毕棚沟景区游玩贴士 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/4055935.html" title="工行融e借上征信吗？"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="工行融e借上征信吗？" src="/images/defaultpic.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/4055935.html"> <b>工行融e借上征信吗？ </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/0Q2293K2021.html" title="测试|上海消保委评测16款网红冷饮：其中1款脂肪含量标示误差大"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="测试|上海消保委评测16款网红冷饮：其中1款脂肪含量标示误差大" src="https://p2.itc.cn/q_70/images03/20210812/ba306ad0100f47d19ce486c2208548b9.gif"> </a> </div> <div class="item-content"> <h4 class="item-title"> <a href="/c/0Q2293K2021.html"> <b>测试|上海消保委评测16款网红冷饮：其中1款脂肪含量标示误差大 </b></a></h4> <div class="item-meta"> <div class="item-meta-right"> </div> </div> </div> </li> </ul> <p><br /><ul class="post-loop post-loop-list cols-4"><li><a href="/c/022I004B2022.html" title="鱼丸|入春吃“护生草”，明目强骨，老少皆宜！3种做法人人爱，再不吃等一年！" target="_blank">鱼丸|入春吃“护生草”，明目强骨，老少皆宜！3种做法人人爱，再不吃等一年！ </a></li> <li><a href="/c/022I003S2022.html" title="丸子|这是菜市场“最脏”的3种菜，再便宜也不要买，你却天天端上桌" target="_blank">丸子|这是菜市场“最脏”的3种菜，再便宜也不要买，你却天天端上桌 </a></li> <li><a href="/c/022I003M2022.html" title="食物|这是菜市场“最脏”的3种菜，再便宜也不要买，你却天天端上桌" target="_blank">食物|这是菜市场“最脏”的3种菜，再便宜也不要买，你却天天端上桌 </a></li> <li><a href="/c/02263002312022.html" title="馒头|最容易“长膘”的4种主食，米饭馒头没上榜，第3种，很多人都爱吃" target="_blank">馒头|最容易“长膘”的4种主食，米饭馒头没上榜，第3种，很多人都爱吃 </a></li> <li><a href="/c/02263001392022.html" title="动物油|什么油最不健康呢？大豆油吗？医生提醒：这3种油应该少吃或不吃" target="_blank">动物油|什么油最不健康呢？大豆油吗？医生提醒：这3种油应该少吃或不吃 </a></li> <li><a href="/c/02262cbR022.html" title="|春季，这3种甘味食物要多吃，补脾益气，健康过春天" target="_blank">|春季，这3种甘味食物要多吃，补脾益气，健康过春天 </a></li> <li><a href="/c/02252c3422022.html" title="豆腐|豆腐还能这样做！多加这1步，成本2块，胜过大鱼大肉" target="_blank">豆腐|豆腐还能这样做！多加这1步，成本2块，胜过大鱼大肉 </a></li> <li><a href="/c/022029591R022.html" title="鸡排|节后爱吃的3种美食，低卡轻热量，好吃又刮油，价格还便宜" target="_blank">鸡排|节后爱吃的3种美食，低卡轻热量，好吃又刮油，价格还便宜 </a></li> <li><a href="/c/02192955K2022.html" title="玉米面|蒸野菜，切忌直接裹面粉，多加这1步，松散不成坨，出锅香喷喷" target="_blank">玉米面|蒸野菜，切忌直接裹面粉，多加这1步，松散不成坨，出锅香喷喷 </a></li> <li><a href="/c/02192951192022.html" title="潮汕|告诉父母：不管经济好坏，平时多囤这3种美食，营养美味又不贵" target="_blank">潮汕|告诉父母：不管经济好坏，平时多囤这3种美食，营养美味又不贵 </a></li> </ul></p> <div class=entry-copyright> <p></p> </div> </div> <div class="entry-footer"> <div class="prev-next sb br mb clearfix"> <p class="post-prev fl ellipsis">上一篇：<a href='/c/022S00FR022.html'>羊肉串|当肉和面同时摆在面前你会怎么选？有吃货竟这样做</a> </p> <p class="post-next fr ellipsis">下一篇：<a href='/c/022S00G62022.html'>牛奶|真香！这碗好吃到爆炸，这些年泡面都白吃了！</a> </p> </div> </div> </div> </article> </main> <aside class="sidebar"> <div class="widget widget_post_thumb"> <h3 class="widget-title"><span>更多...</span></h3> <ul> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/10201439102021.html" title="干辣椒|解馋下饭的几道家常菜，简单易做，家里的小孩天天吵着要吃"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="干辣椒|解馋下饭的几道家常菜，简单易做，家里的小孩天天吵着要吃" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/10201439102021.html" title="干辣椒|解馋下饭的几道家常菜，简单易做，家里的小孩天天吵着要吃">干辣椒|解馋下饭的几道家常菜，简单易做，家里的小孩天天吵着要吃</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/0Q2291512021.html" title="干扰素|饭店的鱼香西葫芦为什么那么好吃，主要是多了这一步"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="干扰素|饭店的鱼香西葫芦为什么那么好吃，主要是多了这一步" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/0Q2291512021.html" title="干扰素|饭店的鱼香西葫芦为什么那么好吃，主要是多了这一步">干扰素|饭店的鱼香西葫芦为什么那么好吃，主要是多了这一步</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/111GWS02021.html" title="白砂糖5|甜滋滋拔丝红薯"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="白砂糖5|甜滋滋拔丝红薯" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/111GWS02021.html" title="白砂糖5|甜滋滋拔丝红薯">白砂糖5|甜滋滋拔丝红薯</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/12042104I2021.html" title="黄花鱼|黄瓜鱼豆腐汤"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="黄花鱼|黄瓜鱼豆腐汤" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/12042104I2021.html" title="黄花鱼|黄瓜鱼豆腐汤">黄花鱼|黄瓜鱼豆腐汤</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/0P92H022021.html" title="芝麻油|丰富餐桌味：韩国牛肉蔬菜粥"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="芝麻油|丰富餐桌味：韩国牛肉蔬菜粥" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/0P92H022021.html" title="芝麻油|丰富餐桌味：韩国牛肉蔬菜粥">芝麻油|丰富餐桌味：韩国牛肉蔬菜粥</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/0Z140S92021.html" title="面糊|开学后，早餐别发愁，分享6款早餐饼做法，简单营养，孩子爱吃"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="面糊|开学后，早餐别发愁，分享6款早餐饼做法，简单营养，孩子爱吃" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/0Z140S92021.html" title="面糊|开学后，早餐别发愁，分享6款早餐饼做法，简单营养，孩子爱吃">面糊|开学后，早餐别发愁，分享6款早餐饼做法，简单营养，孩子爱吃</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/01012615V2022.html" title="早餐|低油低糖的全麦吐司，麦香十足，放3天也柔软，健康早餐从它开始"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="早餐|低油低糖的全麦吐司，麦香十足，放3天也柔软，健康早餐从它开始" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/01012615V2022.html" title="早餐|低油低糖的全麦吐司，麦香十足，放3天也柔软，健康早餐从它开始">早餐|低油低糖的全麦吐司，麦香十足，放3天也柔软，健康早餐从它开始</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/10211445212021.html" title="煎饼|凉拌紫甘蓝，酸汤魔芋豆腐，椒麻皮皮虾，好吃到减肥开胃两不误！"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="煎饼|凉拌紫甘蓝，酸汤魔芋豆腐，椒麻皮皮虾，好吃到减肥开胃两不误！" src="http://image.uc.cn/s/wemedia/s/upload/2021/f0b138a7b18ad012ad8fdcc5a8cf475e.jpg"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/10211445212021.html" title="煎饼|凉拌紫甘蓝，酸汤魔芋豆腐，椒麻皮皮虾，好吃到减肥开胃两不误！">煎饼|凉拌紫甘蓝，酸汤魔芋豆腐，椒麻皮皮虾，好吃到减肥开胃两不误！</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/0R2354502021.html" title="羊肉片|鲜香下饭的几道家常菜，美味诱人，好吃不腻，学会了不用下馆子"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="羊肉片|鲜香下饭的几道家常菜，美味诱人，好吃不腻，学会了不用下馆子" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/0R2354502021.html" title="羊肉片|鲜香下饭的几道家常菜，美味诱人，好吃不腻，学会了不用下馆子">羊肉片|鲜香下饭的几道家常菜，美味诱人，好吃不腻，学会了不用下馆子</a></p> </div> </li> <li class="item"> <div class="item-img"> <a class="item-img-inner" href="/c/0101262V12022.html" title="红枣|做好红糖糯米饭，有色有香又有味"> <img width="480" height="300" class="attachment-default size-default wp-post-image j-lazy" alt="红枣|做好红糖糯米饭，有色有香又有味" src="/images/defaultpic.gif"> </a></div> <div class="item-content"> <p class="item-title"><a href="/c/0101262V12022.html" title="红枣|做好红糖糯米饭，有色有香又有味">红枣|做好红糖糯米饭，有色有香又有味</a></p> </div> </li> </ul> </div> </aside> </div> </div> <footer class="footer"> <div class="container"> <div class="clearfix"> <div class="footer-col footer-col-logo"> </div> <div class="footer-col footer-col-copy"> <ul class="footer-nav hidden-xs"> <li class="menu-item menu-item-706"><a href="http://www.hunanlong.com/" target="_blank" />经验常识</a></li> <li class="menu-item menu-item-706"><a href="/baike/">百科</a></li> <li class="menu-item menu-item-706"><a href="/meishi/">美食</a></li> <li class="menu-item menu-item-706"><a href="http://zixun.hunanlong.com/" target="_blank" />资讯</a></li> <li class="menu-item menu-item-706"><a href="http://life.hunanlong.com/" target="_blank" />生活</a></li> <li class="menu-item menu-item-706"><a href="http://zhishi.hunanlong.com/" target="_blank" />知识</a></li> </ul> <div class="copyright"> <p>Copyright © 2017-2022 湖南龙网 <a href="http://beian.miit.gov.cn/" target="_blank" rel="nofollow">京ICP备11041112号-40</a> </p> </div> </div> <div class="footer-col footer-col-sns"> <div class="footer-sns"> </div> </div> </div> </div> </footer> <div class="action action-style-0 action-color-0 action-pos-1" style="bottom:15%;"> <div class="action-item gotop j-top"> <i class="web-icon wi action-item-icon"><svg aria-hidden="true"> <use xlink:href="#wi-arrow-up-2"></use> </svg></i></div> </div> <script> var _hmt = _hmt || []; (function() { var hm = document.createElement("script"); hm.src = "https://hm.baidu.com/hm.js?3bad7a6378f9ecc6fc1702881ffdb30d"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(hm, s); })(); </script> </div> <script>var _web_js={};</script> <script src="/skin/js/index.js"></script> </body> </html>