香椿|一道家常菜引发多器官衰竭！5种“毒”春季时令菜，这几类人别吃！人别|器官|食用|鱼腥草|含量

<br /> 文章图片 <br /> <br /> 图源：网络 <br /> 据老人回忆，他因为酷爱吃香椿，曾在外面摘了半斤多的香椿芽，做了一盘香椿炒蛋，并一口气全部吃掉。<br /> <img alt="香椿|一道家常菜引发多器官衰竭！5种“毒”春季时令菜，这几类人别吃！" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 为什么我们常吃的香椿炒蛋竟有如此“魔力”？主要的原因就是老人家吃太多了！ <br /> 香椿在生长过程中富集了土壤里的硝酸盐，硝酸盐在烹饪过程中又会转化成亚硝酸盐。<br /> 亚硝酸盐是个危险物质，我们人体摄入0.3-0.5g就会中毒， 3g左右就可能导致死亡。<br /> 当然，抛开剂量谈毒性就是耍流氓！只要是我们按照正常的量来食用，一般是不会有什么问题的。<br /> 半斤香椿虽然也算不上多大的量，但老人家年纪大了，自身免疫力又有一定的下降，这样贪吃而不节制，引来严重的后果真的不出奇！ <br /> 吃香椿，不仅要注意适量，还有三点要注意： <br /> ① 吃前焯水 <br /> 焯水能有效地降低亚硝酸盐，一般一分钟即可。<br /> 焯水后的香椿，还能够去掉苦涩的味道，色泽也更嫩绿。<br /> <img alt="香椿|一道家常菜引发多器官衰竭！5种“毒”春季时令菜，这几类人别吃！" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> ② 选择嫩芽 <br /> 在香椿长芽期择取嫩芽部位食用，嫩芽的亚硝酸盐含量相对来说是最低的。<br /> ③ 吃新鲜的 <br /> 香椿存放时间越长，有害物质含量越高，所以要吃新鲜的香椿芽。最好一次不要买太多，吃不完也不要留着过夜。<br /> 不止香椿，还有一些春季菜，也要注意正确食用！ <br /> <b>【香椿|一道家常菜引发多器官衰竭！5种“毒”春季时令菜，这几类人别吃！】</b>吃对了是美味，吃错了就是“毒药”！ <br /> 1 <br /> 春笋 <br /> <img alt="香椿|一道家常菜引发多器官衰竭！5种“毒”春季时令菜，这几类人别吃！" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 春天的笋子最为鲜嫩，有着“春菜之王”的美誉，不管是清炒、炖汤还是烧肉都很美味。<br /> 食用春笋不仅能促进肠道蠕动，帮助消化，去积食，还有防便秘的功效。<br /> 提醒：千万别贪多，小心消化不良。<br /> 春笋中含有丰富的粗纤维。对于普通人群来说，摄入粗纤维能帮助通便；但对于本身有消化问题的人，如胃炎、胃溃疡患者，食用过多就会造成不适，甚至加重病情，尤其是脾胃虚弱的老年人和幼儿。<br /> 2 <br /> 蚕豆 </p> <div class="dede_pages"><ul><li><a href='#'>上一页</a></li><li class="thisclass"><a href='#'>1</a></li><li><a href='032230E112022_2.html'>2</a></li><li><a href='032230E112022_2.html'>下一页</a></li></ul></div> <div class="pcd_ad"> <center><div class="_ahwullr0ac"></div> <script type="text/javascript"> (window.slotbydup = window.slotbydup || []).push({ id: "u6834461", container: "_ahwullr0ac", async: true }); </script> <script type="text/javascript" src="//cpro.baidustatic.com/cpro/ui/cm.js" async="async" defer="defer" > </script></center> </div> <div class="mbd_ad"> <div style=margin-top:10px;margin-bottom:10px;> <div 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