乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味美味|Step|早餐|湖北|曾黎|面窝

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<br /> 文章图片 <br /> <br /> 面窝，是湖北省特有的著名小吃之一，在荆州也被称为「油香」，通常只在早餐时间提供。因四周厚而中间薄得干脆成了一个小洞，呈凹状，武汉人不习惯叫它“面凹” ，而叫它“面窝” 。<br /> 这一期，曾黎也将与大家分享这道载有满满乡愁滋味的早餐，感兴趣的朋友也可以在家里自己试着做一做，简单又好吃~ <br /> 面窝 <br /> / 食材准备 /<br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 大米 <br /> 黄豆 <br /> 芝麻 <br /> <b>【乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味】</b> / 制作过程 /<br /> Step1 .准备大米和黄豆，浸泡至少6-8个小时，让食材吸足水分。<br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> Step2 .将食材泡软之后，按1：1的比例放入搅拌机搅拌成糊糊状。然后可以在里面放上你爱吃的食材。也可以放点榨菜粒，以解油香的腻。<br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> Step3 .炸油香。将米糊抹到勺子上，中间挖个小洞透气。炸至快熟时，可以撒一点芝麻在上面做点缀。<br /> 曾黎的小窍门： <br /> 将勺子内部也蘸上油，防止炸油香时与勺子粘连。<br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> Step4 .完成！ <br /> <img alt="乡愁|跟曾黎一起做素食美味 | 这道湖北特色早餐，满满都是乡愁的滋味" onload="javascript:ImgReSize(this)" src="/images/defaultpic.gif" /> <br /> 文章图片 <br /> <br /> 丰富的早餐 <br /> 可以让你一天的状态满满 <br /> 希望有更多的朋友 <br /> 可以与曾黎一起 <br /> 一周一素 <br /> 好好吃饭 <br /> 好好生活 <br /> / 特别鸣谢&申明 / <br /> 本视频由曾黎团队授权壹素界平台发布 <br /></p> <div class="dede_pages"><ul></ul></div> <div class="pcd_ad"> <center><div class="_ahwullr0ac"></div> <script type="text/javascript"> (window.slotbydup = window.slotbydup || []).push({ id: "u6834461", 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